| 2/02/2006 |
ALL THESE THINGS THAT I'VE DONE
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The preparations for losing weight weren't uncommon from what I tell teenagers who are trying to quit smoking. Make a plan to quit. Set a quit date. Tell your friends and family so they can support you.
A list of healthier menu items was put together. I told a lot fo people via my blog or personal conversations. We choose Monday as our day to begin with a healthier eating habits and lifestyle.
But let me tell you... those last few days up to Monday were amazing! We pigged out in true Fat Tuesdayian style ate anything we wanted or were craving.
-Hotwings from Wingstop
-Cheese & Onion Enchiladas
-A Bacon Double Cheese Burger
-A Chili Cheese Burger
-Mexican Dip (cheese, ground beef, olives, and sour cream)
-Fried Mushrooms
You would've thought we were two escapees from the Biggest Loser training camp.
The thing that strikes me as odd was that I weighed 213 prior to my weekend eating binge.
I'm jogging three times a week for 45 minutes, and working with weights when I feels up to it. Because diet alone won't do the trick. |
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I posted this @ 2/02/2006 10:54:00 AM.............Need a link?..........
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