So I'm starting my workout regimen today.
It kinda makes me feel weird because I'm hardly a gym rat. Never have been. It's not a mid-life crisis thing. It's not a "I must be healthier" thing. The main the reason is just to do it, you know? I used to be able to run quite a ways (including stairs) and not be winded. I'd like that back, or a reasonable amount of that back. I'd also like to loss a little here, gain a little there.
For now it'll just be a work out I'm doing on my days off. So that'll get me 3-4 days a week. Which for now is fine with me. I'll keep you posted how it goes. Hell I might even start a Flickr set for it.Labels: exercise, workout |
